Your Groove Thing

I love hitting your groove with something. It can be at a job, as a Mom, in the pool or as a runner. What that groove is differs for each person, and from day to day for any one thing. 

Over the years I’ve had some amazing grooves as a runner. Truly amazing seconds. Truly amazing workouts. They will always stay with me…motivating me to find the next good groove. When things just click and everything seems magical. When you feet aren’t even touching the ground. I likened the feeling once in college to flying…everything is so right that you feel weightless!

I’ve just hit another groove…nothing stellar in the world of running, and really nothing super-new for me. But it is a place I haven’t been in a long while.

Today I hit the running consistently groove. I’ve been running consistently enough that I feel like I can hold my own on longer runs and that feels so great! So today I’m enjoying that groove thing feeling! And I’m hoping you are hitting your groove this summer too…whatever that may be for you.

Tags: exercise, Running

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